Ayurvedic medicine in short called as Ayurveda the World’s oldest holistic healing systems. In Sanskrit “Ayurveda” means the Science of Life. Health and wellness depends on balance between the mind, body and spirit. Its main goal is to promote good health, not to fight disease. Ayurveda identifies three basic types of energy or functional principles that are present in everyone and everything. Main aim of Ayurveda is to restore balance within the body and with nature using diet, herbs, meditation, massage, yoga and therapeutic detoxification. There are three basic types of functional principles that are present everywhere, those are vata, pitta and kapha.
